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Bikram Yoga Milpitas is a system of yoga that Bikram Choudhury synthesized from traditional hatha yoga techniques and popularized in the early 1970s. Bikram Yoga beginning series classes run for 90 minutes and consist of the same series of 26 postures, including two breathing exercises. Bikram Yoga is ideally practiced in a room heated to 105 degrees with 40% humidity.....

HOLIDAY HOURS:

- Thanksgiving Day ONLY 12:00p class

- All other days are on the same schedule including BLACK FRIDAY


Dance Classes San Jose

Yoga Studio

1200 South Abel St
Milpitas, CA. 95035

bikramyogamilpitas@gmail.com

(408) 883-0095